Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
4
Low
Nutrition per serving
Calories247.2 kcal (12%)
Total Fat18.8 g (27%)
Carbs11.5 g (4%)
Sugars5.3 g (6%)
Protein10.2 g (20%)
Sodium405.4 mg (20%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Add oil, sauté onions then add ginger garlic paste and cooked until translucent.
Add
Sauce PanStep 2
Add tomatoes paste and mix until combine. Then add tomatoes and green chillies. Cover it and let it cook until tomatoes break down more
Step 3
Then, add all the spices and mix it well. Add water and let it cook for few minutes until no more visible tomato pieces and look saucy.
Step 4
Add eggs, cover and let it cook until eggs are done. Now garnish with fresh cilantro, chili flakes and cheese.
