Samsung Food
Log in
Use App
Log in
By Robert Hurewitz

Low Sodium Asian Glazed Meatballs

8 steps
Prep:10minCook:20min
Sweet and Tangy Asian Meatballs with White Rice
Updated at: Thu, 17 Aug 2023 02:49:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
72
High

Nutrition per serving

Calories636.1 kcal (32%)
Total Fat12.1 g (17%)
Carbs105.6 g (41%)
Sugars18.2 g (20%)
Protein24 g (48%)
Sodium932.9 mg (47%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 375 and line a sheet pan with parchment paper.
Step 2
In a large bowl combine chicken, sesame oil, bread crumbs, eggs, ground ginger, and garlic powder.
ground chickenground chicken1 lb
sesame oilsesame oil2 tsp
plain panko breadcrumbsplain panko breadcrumbs1 c
ground gingerground ginger½ tsp
garlic powdergarlic powder½ tsp
eggseggs2
Step 3
Shape chicken into 1 1/2 balls and place them on baking sheet. Cook for 22 minutes, flipping them halfway and until chicken is no longer pink in the center.
Step 4
While the meatballs cook, grab medium to large skillet to make the glaze. Combine hoisin sauce, rice vinegar, honey, garlic powder, sesame oil, ground ginger, coconut aminos, and siracha.
hoisin saucehoisin sauce⅔ c
rice vinegarrice vinegar⅓ c
honeyhoney2 ½ Tbsp
garlic powdergarlic powder1 tsp
sesame oilsesame oil1 ½ tsp
ground gingerground ginger1 tsp
coconut aminoscoconut aminos¼ c
sriracha saucesriracha sauce1 tsp
Step 5
Bring sauce to a boil and heat until sauce is lightly thickened.
Step 6
Once cooked throughout, remove meatballs from the oven and add them to your sauce mixture and coat each evenly.
Step 7
Cook your white rice per the package directions.
Step 8
Serve meatballs over white rice and sprinkle with sesame seeds and chopped green onions if desired.
green onionsgreen onions3
sesame seedssesame seeds

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!