By Come on, please learn to cook Please 🙏🙏🙏 your deaf they learn on YouTube or Instagram
Delicious and Easy Egg Fried Rice
5 steps
Prep:15minCook:5min
Egg Fried Rice is loved by so many for good reason! It's super delicious and this version is easy and just as good as your local Chinese takeout!! :-)
NOTES
This fried rice is so delicious! Add some protein (already cooked) in at the end if you wish and stir to combine. Enjoy as an accompaniment to your favorite meal!
Updated at: Thu, 17 Aug 2023 00:18:16 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
83
High
Nutrition per serving
Calories708.5 kcal (35%)
Total Fat17.2 g (25%)
Carbs121.3 g (47%)
Sugars3.9 g (4%)
Protein14.5 g (29%)
Sodium522.9 mg (26%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat up your oil in a non stick pan (med high). Once hot add the garlic and ginger and stir fry until fragrant (about 1 min).
Step 2
Then add your veggies and stir fry until tender (approximately 3-4 min).
Step 3
Add your egg, and stir continuously, incorporating the egg into the veggies until cooked.
Step 4
Add your rice and stir to incorporate. Then add your soy sauce and stir.
Step 5
Optional: add a splash or two of sesame oil for enhanced flavor!!
Notes
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