Explore
Recipes
Categories
Communities
Creators
Saved
Planner
Lists
Blog
Log in
Use App
…
Log in
Low-FODMAP Diet
Food is a common trigger of digestive symptoms. Interestingly, restricting certain foods can dramatically improve these symptoms in sensitive people. In particular, a diet low in fermentable carbs known as FODMAPS is clinically recommended for the management of irritable bowel syndrome (IBS).
381 members
28 recipes
Recipes
94%
Natasha's Kitchen
Beef and Broccoli Recipe
12 ingredients · 30min
90%
Pinch of Yum
15 Minute Meal Prep: Sesame Noodle Bowls
12 ingredients · 15min
93%
theprettybee.com
Triple Berry Kiwi Smoothie
5 ingredients · 10min
89%
thesaltymarshmallow.com
Sesame Garlic Ramen Noodles
6 ingredients · 10min
92%
gimmedelicious.com
Healthy 20 Minute Sheet Pan Sausage and Veggies
9 ingredients · 30min
88%
eatyourselfskinny.com
Sheet Pan Sesame Chicken and Veggies
11 ingredients · 25min
92%
masonfit.com
Air Fryer Sweet Chili Chicken and Brussels Sprouts
11 ingredients · 30min
94%
fixedonfresh.com
Honey Sesame Chicken and Broccoli
16 ingredients · 30min
90%
getinspiredeveryday.com
Honey Garlic Chicken and Veggie Sheet Pan Stir Fry
9 ingredients · 30min
100%
Tesco Real Food
Pork teriyaki, rice and broccoli
10 ingredients · 20min
90%
gimmedelicious.com
Healthy Air Fryer Chicken and Veggies (20 Minute!)
9 ingredients · 20min
96%
thewholecook.com
20 Minute Skillet Sausage & Zucchini
12 ingredients · 20min
86%
slenderkitchen.com
Healthy Chicken Fried Rice
13 ingredients · 25min
84%
myplantifulcooking.com
Protein Pasta Salad (low-calorie, vegan)
15 ingredients · 15min
66%
Tesco Real Food
Veggie rice bowl
14 ingredients · 15min
90%
tamingtwins.com
One Pan Pesto Chicken Bake Recipe
7 ingredients · 1h
92%
Betty Crocker
Chili
10 ingredients · 30min
92%
thecreativebite.com
BBQ Chicken & Roasted Sweet Potato Bowls
10 ingredients · 45min
93%
life-in-the-lofthouse.com
Slow Cooker Chicken Taco Soup
9 ingredients · 4h 10min
86%
dinneratthezoo.com
Slow Cooker Mongolian Beef
9 ingredients · 3h 10min
97%
Harry Heal
Rosemary & Garlic Roast Potatoes
4 ingredients · 1h 40min
88%
weightwatchers.com
Beef and broccoli stir-fry
12 ingredients · 28min
83%
gimmesomeoven.com
Slow Cooker Teriyaki Chicken
11 ingredients · 4h 20min
93%
Olive Magazine
Healthy and quick sweet & sour chicken
14 ingredients · 25min
92%
JAZ Innovations Facebook Page
Honey Garlic Chicken Stir Fry
10 ingredients
88%
Six Sisters Stuff
Honey Sesame Chicken
11 ingredients · 30min
88%
theguccha.com
Roasted Cauliflower
8 ingredients · 45min
81%
Justine Cooks Vegan
Creamy Vegan Zucchini Lemon Pasta
16 ingredients