IBDSuperHeroes foodies

Five Minute & Five Ingredient Low-FODMAP Peanut Butter Fudge with Chocolate a.k.a. Buckeye Fudge; Gluten-free

5 ingredients · 10min

Gluten and Dairy Free Low FODMAP Butter Chicken

12 ingredients · 5h 10min

Basque-style salmon stew

10 ingredients · 35min

Fish mappas

9 ingredients · 35min

Slow-braised pork shoulder with cider & parsnips

11 ingredients · 2h 50min

Avocado Salad with Lime Cilantro Dressing

13 ingredients · 10min

Easy pancakes

6 ingredients · 30min

Healthy chicken and rice

11 ingredients · 1h 30min

Saag aloo

12 ingredients · 1h

'Lighter' chicken pasta bake

11 ingredients · 1h 30min

Creamy sausage pasta bake

9 ingredients · 1h 30min

Warm Greek Salad with Sliced Steak

19 ingredients

Crispy Broccoli Parmesan Fritters

9 ingredients

Easy sweet & sour chicken

10 ingredients · 25min

Creamy Chicken Marsala

10 ingredients · 25min

Crispy pork chops with fennel

7 ingredients · 20min

Healthy tuna pasta bake

18 ingredients · 1h 30min

Mediterranean roasted halloumi with basil dressing

7 ingredients · 40min

Lebanese Lemon Chicken

9 ingredients · 30min

One pan Mediterranean Baked Halibut Recipe with Vegetables

13 ingredients · 25min

Slow cooker chicken curry

16 ingredients · 2h 30min

White Cheddar Mac and Cheese with Chicken and Broccoli

11 ingredients · 30min

Low-fat chicken tikka masala

14 ingredients · 1h 30min

Roasted tomato pasta with mushrooms

13 ingredients · 30min

Roasted Cauliflower

8 ingredients · 45min

Marry Me Chicken

12 ingredients · 45min

One-pan piri piri chicken dinner

15 ingredients · 1h 30min

Honey mustard chicken pot with parsnips

9 ingredients · 45min

Creamy Garlic Pasta

10 ingredients · 30min

Speedy Veggie Beany Stew with Easy Rice, Cheese and Zesty Creme Fraiche

14 ingredients · 20min

Cheese & Bacon Breakfast Strata Cake (Breakfast Casserole!)

8 ingredients · 45min

Tuscan Chicken Mac And Cheese (ONE POT, STOVE TOP)

20 ingredients · 40min

Breakfast Banana Bars

4 ingredients · 25min

Green Thai inspired sweet potato curry

11 ingredients

Red Thai Inspired Curry with Tender Veg, Zesty Rice and Peanuts

10 ingredients · 30min

Coconut Prawn Noodle Soup with Lime and Red Chilli

9 ingredients · 20min

Chicken & Roast Sweet Potato Salad

10 ingredients

Chicken Parmigiana

9 ingredients

Thai Style Yellow Turkey Curry

13 ingredients

Sesame halloumi naan breads

12 ingredients

Chilli Steak and Rice Noodle Salad - Peanut lime dressing

11 ingredients

Spiced Butternut Squash & Kidney Bean Stew

15 ingredients

Veggie Bean Balls

11 ingredients

Mediterranean Breakfast Egg Muffins

12 ingredients · 40min

Easy Sheet Pan Baked Eggs and Vegetables

11 ingredients · 20min

Mediterranean potato salad

9 ingredients · 35min

Halloumi Fries Salad | Slimming & Weight Watchers Friendly

13 ingredients · 40min

3-Ingredient Bell Pepper & Cheese Egg Cups

5 ingredients · 30min