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Mediterranean Diet for Cooks
Eating healthy can be fun and delicious! Join this group to share recipes for people who love to cook and want to eat a balanced diet based on the principles of the Mediterranean Food Pyramid.
829 members
147 recipes
Recipes
85%
mariaushakova.com
Mediterranean Beets with Garlic and Olive Oil
5 ingredients · 1h 10min
100%
Lu Faragher
Pan Fried Salmon with Sauce Vierge
10 ingredients
100%
parsleyandparm.com
Shakshuka with Blistered Shishito Peppers
16 ingredients · 45min
100%
bowlofdelicious.com
Spanakorizo (Greek Spinach and Rice)
9 ingredients · 30min
97%
recipetineats.com
Roasted Eggplant Lentil Salad (Aubergine Salad)
21 ingredients · 24h 45min
100%
recipetineats.com
Tabbouleh White Bean Salad
12 ingredients · 55min
95%
theviewfromgreatisland.com
Mediterranean Bean Salad
17 ingredients · 15min
feastingathome.com
Veggie Burger Recipe
17 ingredients · 1h
100%
Delish
Feta & Herb-Crusted Salmon
11 ingredients · 10min
92%
gatheringdreams.com
Mediterranean Lunch Box (Meal Prep)
16 ingredients · 20min
100%
Pinch of Yum
Buffalo Cauliflower Tacos with Avocado Crema
14 ingredients · 45min
100%
Jillian Adamson
MC - Wild garlic & sundried tomato chicken with lentils
15 ingredients
100%
lechefswife.com
Mediterranean Branzino Filet Recipe with Vierge Sauce
13 ingredients · 25min
80%
joyfuldumplings.com
White Bean Kale Soup (Tuscan-Style)
14 ingredients · 30min
85%
The Toasted Pine Nut
Crunchy Air Fryer Chickpeas
7 ingredients · 20min
94%
liffe-healthy.com
Mediterranean Chickpea Salad - healthy life
16 ingredients
50%
thekitchn.com
Heirloom Tomato Salad with Turmeric Yogurt
14 ingredients
littlenomadsrecipes.com
Mediterranean Bean Salad with Zucchini
11 ingredients · 15min
100%
parsleyandparm.com
Coriander Roasted Cauliflower
10 ingredients · 30min
100%
Christian Dvorak
Mediterranean Quinoa Salad
11 ingredients
94%
themediterraneandish.com
Mediterranean Grilled Eggplant with Whipped Feta
8 ingredients · 40min
65%
Bob Knust
Mediterranean Spaghetti Squash
9 ingredients
66%
dishingouthealth.com
Smashed Cucumber Salad with Feta-Dill Dressing and Pistachios
8 ingredients · 15min
wedesserts.com
The Raspberry Sorbet
6 ingredients · 4h 50min
100%
parsleyandparm.com
Pear and Fennel Salad with Pomegranate Vinaigrette
13 ingredients · 20min
75%
skinnytaste.com
Savory Zucchini Waffles
6 ingredients · 45min
100%
Simple Skillet
Mediterranean Sardine Toast
6 ingredients · 10min
81%
Justine Cooks Vegan
Creamy Vegan Zucchini Lemon Pasta
16 ingredients
91%
bitesofberi.com
Zucchini Noodles with Garlic Shrimp
10 ingredients · 20min
95%
Pinch of Yum
BBQ Salmon Bowls with Mango Avocado Salsa
17 ingredients · 25min
97%
spoonfulofflavor.com
Turkey Taco Quinoa Skillet
17 ingredients · 40min
86%
hangryeconomist.com
Easy Air Fryer Crunchy Chickpeas
3 ingredients · 30min
94%
gimmedelicious.com
Avocado Chicken Salad
8 ingredients · 20min
93%
makingthymeforhealth.com
Butternut Squash Enchilada Casserole
13 ingredients · 1h 20min
97%
Jackie Z goes low carb & low sodium
Salmon poke bowl low carb low sodium
9 ingredients · 15min
100%
dailydish.co.uk
Greek Potato Salad
11 ingredients · 20min
parsleyandparm.com
Almond and Asiago Crusted Rockfish
12 ingredients · 20min
100%
dontsweattherecipe.com
Italian Green Bean Salad Recipe
9 ingredients · 18min
ifyougiveagirlagrill.com
Grilled Gremolata Shrimp Skewers
9 ingredients · 25min
90%
Adapted from Cooking Light
Mediterranean Quinoa Salad with Tuna
10 ingredients
100%
parsleyandparm.com
Grilled Vegetable and Tapenade Sandwich
12 ingredients · 40min
100%
dailydish.co.uk
Dill Pickle Hummus
9 ingredients · 15min
91%
BBC Good Food
Beetroot & halloumi salad with pomegranate and dill
11 ingredients · 17min
93%
crumbsandcaramel.com
Roasted Garlic Vegetable Stew with Red Lentils and Tomatoes
17 ingredients · 1h
100%
foodiesterminal.com
Authentic Greek Chicken Gyros Recipe with Tzatziki Sauce
12 ingredients · 1h 15min
100%
Stacey O’Sullivan
Dense Bean Salad (DBS) Cucs, Cabbage and Edamame bean salad
16 ingredients · 15min
100%
recipehippie.com
Mediterranean Chopped Sandwich Recipe
21 ingredients · 12min
parsleyandparm.com
Dairy-Free Green Goddess Dressing
10 ingredients · 10min
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