Nutrition balance score
Good
Glycemic Index
64
Moderate
Nutrition per serving
Calories712.4 kcal (36%)
Total Fat29.6 g (42%)
Carbs30.6 g (12%)
Sugars4.6 g (5%)
Protein76.6 g (153%)
Sodium734.1 mg (37%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Cut a bagel in half and butter both sides
Step 2
Place bagel on hot pan until golden brown on both sides, at the same time make the egg(s)
Step 3
Cook your meat of choice and season however you like
Step 4
After everything is cooked assemble the sandwich and toast in the air fryer for around 2 minutes
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
