Keto bread

5 steps

Prep:10min

Favorite go to breakfast Quick and easy!

Updated at: Thu, 17 Aug 2023 07:39:18 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories124.6 kcal (6%)

Total Fat11.5 g (16%)

Carbs2.6 g (1%)

Sugars1.5 g (2%)

Protein3.7 g (7%)

Sodium820.7 mg (41%)

Fiber0.9 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 Tbscream cheese

1 small egg

2 Tbsalmond flour

salt

to taste

Instructions

Step 1

Mix the egg and cream cheese untill combined

Step 2

Add the almond mix and add salt to taste

Step 3

Pour the mixer in a skillet medium heat (cook like a flat bread)

Step 4

Serve with cucumber and tomatoes salad

Step 5

Enjoy!

Notes

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Delicious

Easy

Go-to

Kid-friendly

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