Shannon Hagel

Loaded Sweet Potato & Kale Quesadilla

8 ingredients · 40min

Kale Blueberry Salad with Lemon Tahini Dressing

12 ingredients · 30min

Portobello Veggie Burgers with Goat Cheese

9 ingredients · 50min

Roasted Winter Vegetables with Tahini Drizzle

12 ingredients · 1h 30min

Sweet Potato Pancakes

5 ingredients · 40min

One Pan Mediterranean Trout

10 ingredients · 50min

10 Minute Cabbage Bowl

3 ingredients · 20min

Hawaiian BBQ Tofu Bowls

10 ingredients · 1h

Bloat-Fighting Tropical Smoothie

8 ingredients · 10min

Coconut Matcha High Fat Low Carb Smoothie

6 ingredients · 10min

Gut Healing Green Smoothie HFLC

7 ingredients · 10min

Almond Butter Dip

8 ingredients · 1h

Layered Nacho Dip (no beans)

16 ingredients · 40min

Detox Chia Lemon Water

3 ingredients · 10min

Flax Bread Avocado Toast

3 ingredients · 10min

Plantain Chips

3 ingredients · 1h

Eggvocado

2 ingredients · 30min

Basil Radish Dip with Cucumber Slices

6 ingredients · 20min

Chocolate Cauliflower Shake

7 ingredients · 10min

Peanut Tempeh with Purple Cabbage Slaw

9 ingredients · 1h

Broccoli Almond Protein Salad

11 ingredients · 40min

Avocado

1 ingredients · 10min

Veggie & Bean Yogurt Bowls

7 ingredients · 30min

Simple Avocado Salad

5 ingredients · 10min

One Pan Roasted Edamame & Broccoli Salad

7 ingredients · 1h

Curried Lentil, Kale & Broccolini Salad

12 ingredients · 40min

One Pan Paprika Tofu and Veggies

10 ingredients · 1h

Asparagus, Cucumber & Feta Salad with Balsamic Vinaigrette

11 ingredients · 30min

Cheesy Cauliflower & Broccoli Casserole

10 ingredients · 2h

Singapore Noodles with Crispy Tofu

13 ingredients · 2h

Crispy Tofu Meal Prep Bowls

13 ingredients · 40min

Marinated Baked Tofu

7 ingredients · 1h 20min

Greek Yogurt

1 ingredients · 10min

Roasted Edamame

3 ingredients · 1h 30min

Tofu Veggie Scramble

9 ingredients · 30min

Blueberry Protein Smoothie

5 ingredients · 10min

Meal Prep Coconut Flour Pancakes

7 ingredients · 40min

Berry Beet Smoothie Bowl No Nuts

6 ingredients · 20min

Mediterranean Goddess Bowl

14 ingredients · 50min

Cream of Celery & Asparagus Soup

10 ingredients · 50min

Cedar Planked Salmon with Grilled Asparagus

12 ingredients · 1h

Pineapple Coconut Shrimp

10 ingredients · 50min

Avocado Sweet Potato Toast with Poached Egg

4 ingredients · 30min

Cheesy Cauliflower & Broccoli Casserole

10 ingredients · 2h

Slow Cooker Spaghetti Squash & Meatballs Grain Free

9 ingredients · 8h

Celery with Peanut Butter

2 ingredients · 10min

Paleo Huevos Rancheros

10 ingredients · 50min

Eggs n' Guac Breakfast Bowl

7 ingredients · 30min