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HEALTHY EATS - SIMPLE TREATS

HEALTHY EATS - SIMPLE TREATS

https://linktr.ee/tiff_riser_rising_health_llc Hey Everyone! Welcome to Healthy Eats - Simple Treats! My Name is Tiff Riser and I'm CEO of Rising Health AND I am a certified health coach, helping thousands of people transform their lives through proper nutrition and healthy mindsets! We hope you enjoy all the recipes available to you here, and if you are interested in learning more about the program I coach PLEASE reach out! Our program works 100% of the time and you will gain so much more than just weight loss! Stop dieting! Live your best life while learning how to fuel your body long-term! We'll teach you how with this super simple program that sets you up for success for life!
601 members217 recipes

Recipes

Cilantro Lime Cauliflower Rice⁣
100%
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Cilantro Lime Cauliflower Rice⁣
8 ingredients
Taco Cups
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Taco Cups
7 ingredients
Egg Drop Soup
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Egg Drop Soup
5 ingredients
Parmesan and Black Pepper Zucchini Chips
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Parmesan and Black Pepper Zucchini Chips
6 ingredients
Crab-Stuffed Cucumbers
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Crab-Stuffed Cucumbers
9 ingredients
Chicken Fajita
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Chicken Fajita
7 ingredients
Kale Chips
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Kale Chips
1 ingredients
Pickle Juice Air Fried Chicken
100%
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Pickle Juice Air Fried Chicken
7 ingredients
Shrimp Zoodle Bowl
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Shrimp Zoodle Bowl
10 ingredients
Dijon Mustard Chicken
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Dijon Mustard Chicken
4 ingredients
Zucchini and Tomato Skillet
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Zucchini and Tomato Skillet
9 ingredients
Cabbage Rolls with Cauliflower Rice
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Cabbage Rolls with Cauliflower Rice
9 ingredients
Pumpkin Cheesecake Muffins
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Pumpkin Cheesecake Muffins
13 ingredients
Four Cheese Garlic Spaghetti Squash
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Four Cheese Garlic Spaghetti Squash
9 ingredients
Twice baked cauliflower
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Twice baked cauliflower
7 ingredients
SLOW COOKER CHICKEN TERIYAKI
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
SLOW COOKER CHICKEN TERIYAKI
7 ingredients
SWEET POTATO MUFFIN
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
SWEET POTATO MUFFIN
11 ingredients
CHEESECAKE
100%
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
CHEESECAKE
7 ingredients
Ricotta Bacon Stuffed Mini Peppers
Tiff Riser
Ricotta Bacon Stuffed Mini Peppers
10 ingredients
BBQ Meatballs
Tiff Riser
BBQ Meatballs
6 ingredients
ℂ𝕙𝕚𝕔𝕜𝕖𝕟 𝔸𝕝𝕗𝕣𝕖𝕕𝕠
Tiff Riser
ℂ𝕙𝕚𝕔𝕜𝕖𝕟 𝔸𝕝𝕗𝕣𝕖𝕕𝕠
4 ingredients
𝔸𝕃𝔽ℝ𝔼𝔻𝕆 𝕊𝔸𝕌ℂ𝔼
Tiff Riser
𝔸𝕃𝔽ℝ𝔼𝔻𝕆 𝕊𝔸𝕌ℂ𝔼
6 ingredients
TIRAMISU MILKSHAKE
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
TIRAMISU MILKSHAKE
7 ingredients
SMASH POTATO GRILLED CHEESE
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
SMASH POTATO GRILLED CHEESE
3 ingredients
GARLIC SHRIMP WITH ZUCCHINI NOODLES
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
GARLIC SHRIMP WITH ZUCCHINI NOODLES
10 ingredients · 15min
CEVICHE AVOCADO SHRIMP SALAD
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
CEVICHE AVOCADO SHRIMP SALAD
10 ingredients · 30min
MIDDLE EASTERN SALMON WITH TOMATO, CUCUMBER, & DILL SALAD
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
MIDDLE EASTERN SALMON WITH TOMATO, CUCUMBER, & DILL SALAD
8 ingredients
Chicken Pesto Bake
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Chicken Pesto Bake
12 ingredients
Stuffed Mushrooms
100%
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Stuffed Mushrooms
5 ingredients
ℂ𝕙𝕚𝕔𝕜𝕖𝕟 𝔽𝕒𝕛𝕚𝕥𝕒
Tiff Riser
ℂ𝕙𝕚𝕔𝕜𝕖𝕟 𝔽𝕒𝕛𝕚𝕥𝕒
7 ingredients
𝕊𝕙𝕒𝕞𝕣𝕠𝕔𝕜 𝕊𝕙𝕒𝕜𝕖
100%
Tiff Riser
𝕊𝕙𝕒𝕞𝕣𝕠𝕔𝕜 𝕊𝕙𝕒𝕜𝕖
4 ingredients
𝕀𝕥𝕒𝕝𝕚𝕒𝕟 𝕄𝕖𝕒𝕥𝕓𝕒𝕝𝕝𝕤 𝕨𝕚𝕥𝕙 𝕊𝕡𝕒𝕘𝕙𝕖𝕥𝕥𝕚 𝕊𝕢𝕦𝕒𝕤𝕙
Tiff Riser
𝕀𝕥𝕒𝕝𝕚𝕒𝕟 𝕄𝕖𝕒𝕥𝕓𝕒𝕝𝕝𝕤 𝕨𝕚𝕥𝕙 𝕊𝕡𝕒𝕘𝕙𝕖𝕥𝕥𝕚 𝕊𝕢𝕦𝕒𝕤𝕙
10 ingredients
𝕊𝕙𝕣𝕚𝕞𝕡 𝕃𝕠 𝕄𝕖𝕚𝕟 𝕨𝕚𝕥𝕙 𝕊𝕡𝕒𝕘𝕙𝕖𝕥𝕥𝕚 𝕊𝕢𝕦𝕒𝕤𝕙
Tiff Riser
𝕊𝕙𝕣𝕚𝕞𝕡 𝕃𝕠 𝕄𝕖𝕚𝕟 𝕨𝕚𝕥𝕙 𝕊𝕡𝕒𝕘𝕙𝕖𝕥𝕥𝕚 𝕊𝕢𝕦𝕒𝕤𝕙
9 ingredients
𝕋𝕦𝕣𝕜𝕖𝕪 ℂ𝕙𝕖𝕖𝕤𝕖 ℂ𝕦𝕔𝕦𝕞𝕓𝕖𝕣 ℙ𝕚𝕟𝕨𝕙𝕖𝕖𝕝𝕤 𝕨𝕚𝕥𝕙 𝔸𝕧𝕠𝕔𝕒𝕕𝕠
Tiff Riser
𝕋𝕦𝕣𝕜𝕖𝕪 ℂ𝕙𝕖𝕖𝕤𝕖 ℂ𝕦𝕔𝕦𝕞𝕓𝕖𝕣 ℙ𝕚𝕟𝕨𝕙𝕖𝕖𝕝𝕤 𝕨𝕚𝕥𝕙 𝔸𝕧𝕠𝕔𝕒𝕕𝕠
9 ingredients
𝕊𝕙𝕣𝕚𝕞𝕡 𝕊𝕒𝕝𝕒𝕕 𝕨𝕚𝕥𝕙 ℙ𝕖𝕒𝕟𝕦𝕥 𝔻𝕣𝕖𝕤𝕤𝕚𝕟𝕘
Tiff Riser
𝕊𝕙𝕣𝕚𝕞𝕡 𝕊𝕒𝕝𝕒𝕕 𝕨𝕚𝕥𝕙 ℙ𝕖𝕒𝕟𝕦𝕥 𝔻𝕣𝕖𝕤𝕤𝕚𝕟𝕘
12 ingredients
ℤ𝕦𝕔𝕔𝕙𝕚𝕟𝕚 ℂ𝕙𝕚𝕔𝕜𝕖𝕟 𝔸𝕝𝕗𝕣𝕖𝕕𝕠
Tiff Riser
ℤ𝕦𝕔𝕔𝕙𝕚𝕟𝕚 ℂ𝕙𝕚𝕔𝕜𝕖𝕟 𝔸𝕝𝕗𝕣𝕖𝕕𝕠
11 ingredients
𝔹𝕖𝕖𝕗 & ℂ𝕒𝕓𝕓𝕒𝕘𝕖
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
𝔹𝕖𝕖𝕗 & ℂ𝕒𝕓𝕓𝕒𝕘𝕖
6 ingredients
𝔹𝕦𝕗𝕗𝕒𝕝𝕠 ℂ𝕙𝕚𝕔𝕜𝕖𝕟 𝕁𝕒𝕝𝕒𝕡𝕖𝕟𝕠 𝔹𝕒𝕜𝕖
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
𝔹𝕦𝕗𝕗𝕒𝕝𝕠 ℂ𝕙𝕚𝕔𝕜𝕖𝕟 𝕁𝕒𝕝𝕒𝕡𝕖𝕟𝕠 𝔹𝕒𝕜𝕖
10 ingredients
Sour Cream Chicken Enchilada Skillet
100%
Melissa Strohfus
Melissa Strohfus
Sour Cream Chicken Enchilada Skillet
10 ingredients
Jicama Chili Cheese Fries
100%
Fay Parks
Fay Parks
Jicama Chili Cheese Fries
6 ingredients · 45min
Turkey Club Lettuce Wrap
100%
Fay Parks
Fay Parks
Turkey Club Lettuce Wrap
8 ingredients · 10min
Shrimp Cocktail
100%
Fay Parks
Fay Parks
Shrimp Cocktail
14 ingredients · 1h 10min
Rueben in a Bowl
100%
Fay Parks
Fay Parks
Rueben in a Bowl
9 ingredients · 15min
One-Pan Lemon Pepper Salmon with Garlic Parmesan Asparagus
100%
One-Pan Lemon Pepper Salmon with Garlic Parmesan Asparagus
8 ingredients · 20min
Italian Sausage and Peppers
87%
Fay Parks
Fay Parks
Italian Sausage and Peppers
13 ingredients · 20min
One Skillet Huevos Rancheros
100%
One Skillet Huevos Rancheros
11 ingredients · 30min
Szechuan Shrimp and Broccoli
94%
Fay Parks
Fay Parks
Szechuan Shrimp and Broccoli
9 ingredients · 15min
Greek Chicken with Lemon and Feta
100%
Fay Parks
Fay Parks
Greek Chicken with Lemon and Feta
10 ingredients · 40min
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